Privacy Policy
Last updated: 8/18/2025
At Fit & Nourish, we respect your privacy and are committed to protecting your personal data. This Privacy Policy explains what information we collect, how we use it, and your rights regarding your data.
Information We Collect
- Information you provide voluntarily (e.g., email for newsletter sign-up).
- Non-identifying usage data such as pages visited and links clicked.
- Cookies or similar technologies (only if you consent) for analytics or advertising.
How We Use Your Information
- To improve website functionality and content relevance.
- To send you updates or newsletters you’ve opted in to receive.
- To display relevant ads if advertising is enabled.
Cookies and Tracking
We use cookies only with your consent for analytics and advertising purposes. You can change or withdraw your consent at any time via the “Manage Cookies” option in our footer.
Third-Party Services
We may use trusted third-party services like Google Analytics or Google AdSense, which may set cookies and collect data according to their own privacy policies.
Your Rights Under GDPR
If you are located in the European Economic Area (EEA), you have the right to access, correct, delete, or restrict the use of your personal data. You also have the right to data portability and to object to certain processing activities, including profiling and automated decision-making.
Your Rights Under CCPA
If you are a California resident, you have the right to request that we disclose what personal information we collect, use, and share, and to request deletion of your personal information. You also have the right to opt out of the sale or sharing of your personal data.
Exercising Your Rights
To exercise any of these rights, please contact us at fitandnourishco@gmail.com. We may verify your identity before responding to your request.
Contact Us
If you have any questions about this Privacy Policy, please contact us at:
fitandnourishco@gmail.com